Do you feel itchy after a shower?

Are you one of those people who experience itchy skin after a refreshing shower? Well, you’re not alone. Dealing with post-shower itchiness can be really troublesome, leaving you scratching your skin and looking for answers. The good news is that there are effective ways to alleviate itchy skin after a shower. Read on to find out about the causes of post shower itchiness and how to deal with them effectively.

Words - Dr Sharmila Samaranayake

What are the causes of itchy skin after a shower?

It’s crucial to understand the underlying causes that trigger this uncomfortable sensation to get rid of itchy skin after a shower. Let’s look at these reasons one by one.

Dry skin:

Dry skin is one of the commonest reasons for post-shower itchiness.Certain skin conditions like eczema, psoriasis, icthyosis and xeroderma have very dry skin which is prone to itching.

 Hot water:

While a nice hot shower may feel blissful, it is not healthy for your skin. The sebum or natural oils are secreted from sebaceous glands in our skin. The heat in hot water can strip away the essential oils that maintain your skin’s moisture balance, leading to itchiness. 

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