Beauty Tips for Bright Skin and a Healthy Body

The effects of natural aging can be slowed down with proper skin care and the adoption of a healthy lifestyle, which can also help avoid a variety of skin disorders. Apart from having good skin, taking care of your overall body can aid in experiencing a healthy life and 
leave you feeling beautiful both inside and out.

Words - Sachini Perera

According to Doris Day, MD, clinical associate professor of dermatology at New York University Langone Medical Center, you may give your body and skin all the energy it requires to replenish, mend, and resist the everyday demands of life by doing small things every day. These things can sometimes even accomplish more than the larger things you do. Using sunscreen is an absolute must if you want to preserve the health of your skin. A decade of sun exposure can cause a variety of skin disorders, including wrinkles, age spots, and other skin problems, in addition to an increased chance of developing skin cancer.

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