This festive season, Ramzi presents a stunning Christmas-inspired updo that epitomises elegance and drama. Featuring a high, voluminous crown, sculpted curls, and intricate braids, the style is adorned with sparkling red and gold accents that capture the magic of the holidays. Perfect for formal events or festive celebrations, this hairdo is both glamorous and unforgettable.

Walk into any supermarket or your local grocer and you will find shelves laden with unhealthy products ranging from fresh fruit juices(most are laced with sugars) to bright coloured candies and crisps- addictive and generously coated with crystallized sugar. Children who are given the opportunity to select load up their carts/baskets as they are first attracted to the packaging to which they connect with the images seen in advertisements.

Dr. Nisha Fernando has dedicated her career to treating young people and families affected by drug addiction. With years of experience in the field, she has seen first-hand how easily adolescents fall into destructive habits due to their developing brains and vulnerability to peer pressure. Her work highlights not only the personal toll of addiction but also its wider impact on families, communities, and the economy.